How long would it take to train like NFL players Joe Mixon or Nick Chubb?

Asked on: 7/26/2025

This question has been asked1times.

Training like NFL players Joe Mixon or Nick Chubb would take at least 2-3 years of dedicated strength, speed, and agility training combined with proper nutrition and recovery.

Estimated Duration: 730 days

To train like elite NFL running backs such as Joe Mixon or Nick Chubb, you need a structured, high-intensity training program focusing on explosive power, endurance, and football-specific skills. This involves weightlifting (squats, deadlifts, bench press), sprint drills, agility work (cone drills, ladder drills), plyometrics, and position-specific conditioning. A professional-level athlete typically spends 4-6 hours daily on training, recovery, and film study. Nutrition plays a crucial role, requiring a high-protein, balanced diet with proper hydration. Mental preparation and game-situation drills are equally important. Most athletes take years to reach this level, often starting in high school or college with progressive training.