How long would it take to train like Jose Aldo for UFC?

Asked on: 7/26/2025

This question has been asked1times.

Training like Jose Aldo for UFC typically requires 5-10 years of dedicated martial arts and conditioning.

Estimated Duration: 1825 days

To train like UFC legend Jose Aldo, you need years of disciplined practice in Brazilian Jiu-Jitsu, Muay Thai, wrestling, and strength conditioning. Start with mastering fundamentals in each discipline, then progress to advanced techniques. Consistent training 5-6 days per week, proper nutrition, and sparring experience are crucial. Most elite fighters require 5+ years to develop Aldo's level of striking precision, takedown defense, and fight IQ. Joining a reputable MMA gym with experienced coaches will accelerate your progress. Remember that Aldo's world-class skills resulted from decades of training since childhood.