How long would it take to train like Joe Mixon or Nick Chubb in football?

Asked on: 7/26/2025

This question has been asked1times.

Training like elite NFL running backs like Joe Mixon or Nick Chubb typically takes 2-3 years of dedicated strength, agility, and skill development.

Estimated Duration: 730 days

To train like NFL running backs Joe Mixon or Nick Chubb, you need a structured regimen combining strength training (squats, deadlifts), explosive speed drills (sprints, plyometrics), football-specific agility work (cone drills, ladder drills), and endurance conditioning. Professional athletes train 5-6 days a week with sport-specific drills, film study, and recovery protocols. Nutrition and mental preparation are equally critical. While basic fitness improvements appear in months, reaching elite performance levels requires years of consistent, progressive training under expert guidance.