How long would it take to train for a UFC bantamweight match like Yan vs McGregor?

Asked on: 7/26/2025

This question has been asked1times.

Training for a UFC bantamweight match typically takes 6-12 months of intense preparation, depending on your current skill level.

Estimated Duration: 365 days

To prepare for a UFC bantamweight fight like Yan vs McGregor, you need a rigorous training regimen including striking, grappling, conditioning, and sparring. Professional fighters train 4-6 hours daily, focusing on technique, strength, endurance, and fight strategy. Beginners may need 1-2 years to reach competitive levels, while experienced fighters can prepare in 6-12 months. Consistent training with a qualified coach, proper nutrition, and recovery are essential. The duration varies based on prior experience, physical fitness, and dedication to mastering MMA skills.