What is the duration needed to train for the SF Marathon 2025?

Asked on: 7/27/2025

This question has been asked3times.

Training for the SF Marathon typically takes 16-20 weeks, depending on your current fitness level.

Estimated Duration: 140 days

To prepare for the SF Marathon, follow a structured training plan that includes gradual mileage increases, speed work, long runs, and recovery days. Beginners should aim for at least 16 weeks of training, while experienced runners may need 12-16 weeks. Incorporate strength training, proper nutrition, and hydration to optimize performance. Consistency and listening to your body are key to avoiding injuries and reaching peak condition by race day.