What's the average time to train for a half-marathon?

Asked on: 7/22/2025

This question has been asked2times.

The average time to train for a half-marathon is about 12 weeks for beginners.

Estimated Duration: 84 days

Training for a half-marathon typically requires 12 weeks of consistent running, gradually increasing mileage each week. Beginners should start with a base of 10-15 miles per week, incorporating long runs, speed work, and rest days. A structured plan with 3-4 runs per week, cross-training, and proper nutrition ensures steady progress and reduces injury risk. Adjustments may be needed based on fitness level, but consistency is key to successfully completing a half-marathon.