How long would it take to train for a fight like Claressa Shields?

Asked on: 7/26/2025

This question has been asked2times.

Training to fight at a professional level like Claressa Shields typically takes 3-5 years of dedicated training.

Estimated Duration: 1460 days

To train for professional boxing like Claressa Shields, you need consistent, rigorous training including sparring, strength conditioning, technique drills, and fight strategy. Starting from scratch, it usually takes 3-5 years of full-time training under expert coaches to reach an elite level. Focus on building endurance, mastering footwork, and refining punching combinations while gradually increasing sparring intensity. Nutrition, recovery, and mental preparation are equally crucial. Training 5-6 days a week with structured progression is essential to compete at a championship level.