How long does it take to train for a Bantamweight UFC fight?

Asked on: 7/27/2025

This question has been asked2times.

Training for a Bantamweight UFC fight typically takes 8-12 weeks of dedicated preparation.

Estimated Duration: 60 days

Training for a UFC fight at the Bantamweight level (135 lbs) requires a structured 8-12 week camp focusing on striking, grappling, conditioning, and fight strategy. Fighters typically train 2-3 times daily, incorporating sparring, strength training, and cardio while maintaining weight management. The exact duration depends on the fighter's experience level, with beginners needing longer preparation than veterans. Proper nutrition, recovery, and coaching are essential throughout this intensive training period to peak at fight night.