How long would it take to train to fight like Dustin Poirier?

Asked on: 7/25/2025

This question has been asked1times.

Training to fight like Dustin Poirier could take 3-5 years of dedicated practice, depending on your starting skill level and training intensity.

Estimated Duration: 1460 days

To fight like Dustin Poirier, you need consistent training in striking, grappling, and conditioning under expert coaching. Focus on mastering boxing, Brazilian Jiu-Jitsu, and MMA sparring while building endurance and fight IQ. Training 4-6 hours daily, 5-6 days a week with professional guidance can help you reach an elite level in 3-5 years. Studying Poirier's fight footage and adopting his aggressive yet technical style will accelerate your progress. Nutrition, recovery, and competitive experience are equally crucial for developing championship-level skills.