How long does it take to recover from an injury like Breanna Stewart of the LA Sparks?

athlete injury recovery physical therapy
Asked on: 7/27/2025
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Recovery from a sports injury similar to Breanna Stewart's typically takes 6 to 12 months, depending on severity and rehabilitation.
Estimated Duration: 365 days
Recovering from a serious sports injury, such as an Achilles tear or ACL injury, involves multiple phases: initial rest, physical therapy, strength training, and gradual return to activity. Professional athletes like Breanna Stewart often follow personalized rehab programs under medical supervision. Factors affecting recovery include the type of injury, surgical success, adherence to therapy, and overall fitness. Consistent rehabilitation, proper nutrition, and mental resilience are crucial for a full recovery. Most athletes return to peak performance within 6-12 months, but timelines vary based on individual progress and sport-specific demands.