How much time does it take to recover from an elbow flexor strain in Major League Baseball?

Asked on: 7/27/2025

This question has been asked2times.

Recovery from an elbow flexor strain in MLB typically takes 4-6 weeks with proper treatment.

Estimated Duration: 28 days

An elbow flexor strain in Major League Baseball players usually requires rest, physical therapy, and gradual rehabilitation. The recovery time depends on the severity of the strain (Grade 1: mild, Grade 2: moderate, Grade 3: severe). Players typically undergo a structured rehab program including rest, ice, compression, and elevation (RICE), followed by strengthening exercises and throwing progression. Medical supervision, proper nutrition, and avoiding premature return to play are crucial to prevent re-injury. Most mild to moderate strains heal within 4-6 weeks, while severe cases may take 8+ weeks or require surgical intervention.