How long does it take to recover from a cold?

Asked on: 7/21/2025

This question has been asked1times.

Most people recover from a cold within 7 to 10 days.

Estimated Duration: 7 days

The common cold is a viral infection that typically resolves on its own within 7 to 10 days. Symptoms like a runny nose, sore throat, and cough can be managed with rest, hydration, and over-the-counter medications. To speed up recovery, get plenty of sleep, drink fluids, and avoid stress. If symptoms persist beyond 10 days or worsen, consult a healthcare provider to rule out complications like sinus infections or bronchitis. Maintaining good hygiene, such as frequent handwashing, can also help prevent colds in the future.