How much time does it take for Ben Shelton to prepare for a match?

tennis player match preparation
Asked on: 7/27/2025
This question has been asked1times.
Ben Shelton likely spends 2-3 hours preparing for a match, including warm-ups, strategy review, and mental focus.
Estimated Duration: 3 hours
Professional tennis players like Ben Shelton typically follow a structured pre-match routine that includes physical warm-ups (30-60 minutes), tactical preparation with coaches (30-60 minutes), and mental conditioning (20-30 minutes). This ensures peak performance by combining mobility exercises, match strategy analysis, and psychological readiness. The exact duration may vary based on tournament importance, opponent analysis, and personal preferences. Top athletes often arrive 2-3 hours before match time to complete this comprehensive preparation process.
How much time does it take for Ben Shelton to prepare for a match? | How Long Does It?