How long does it take to prepare for a boxing match like Xander Zayas vs Jorge Garcia?

Asked on: 7/26/2025

This question has been asked1times.

Professional boxers typically train for 8-12 weeks for a major match, depending on their fitness level and strategy.

Estimated Duration: 60 days

Preparing for a high-level boxing match like Xander Zayas vs Jorge Garcia requires a rigorous training regimen. Boxers usually undergo 8-12 weeks of intensive preparation, including strength and conditioning, sparring, technique refinement, and strategic planning. Training involves daily workouts, diet optimization, and mental conditioning. The exact duration depends on the fighter's experience, current fitness level, and the complexity of their opponent's style. Consistent training, proper recovery, and expert coaching are essential for peak performance on fight night.