How long does it take to master techniques like those used by De Ridder in UFC?

Asked on: 7/26/2025

This question has been asked1times.

Mastering advanced UFC techniques like those used by De Ridder typically takes 5-10 years of dedicated training.

Estimated Duration: 1825 days

To master UFC-level techniques similar to those employed by fighters like Reinier de Ridder, you need consistent training in mixed martial arts (MMA), including Brazilian Jiu-Jitsu, wrestling, striking, and sparring. Professional fighters typically train 4-6 hours daily, 5-6 days a week, for years to reach elite levels. Factors like natural athleticism, coaching quality, and competition experience significantly impact the timeline. Most UFC fighters have 8-12 years of training before reaching championship level. Focus on fundamentals first, then advanced grappling and striking systems, and compete regularly to test skills under pressure.