How quickly can you learn the basics of kickboxing?

Asked on: 7/26/2025

This question has been asked1times.

You can learn the basics of kickboxing in about 3 months with regular training.

Estimated Duration: 90 days

Learning the basics of kickboxing typically requires consistent practice, proper technique, and physical conditioning. Attending classes 2-3 times per week, focusing on fundamental strikes, footwork, and defensive moves, will help you grasp the essentials within 3 months. Supplementing training with strength and flexibility exercises can accelerate progress. A qualified instructor ensures correct form and safety, making the learning process efficient and effective.