How quickly can you learn defensive strategies like Gary Payton II?

Asked on: 7/26/2025

This question has been asked1times.

Learning defensive strategies like Gary Payton II can take 6-12 months with dedicated practice and coaching.

Estimated Duration: 365 days

To master defensive strategies like NBA player Gary Payton II, focus on consistent drills, studying game footage, and working with a coach. Key elements include improving footwork, anticipation, and defensive positioning. Regular scrimmages against skilled opponents will accelerate progress. Combining physical training with basketball IQ development is essential. Most players see significant improvement within 6-12 months of focused practice, though mastery requires years of experience. Incorporate plyometrics for agility and watch professional defenders to understand advanced techniques.