How long does it take to learn how Joey Chestnut trains for eating competitions?

Asked on: 7/27/2025

This question has been asked1times.

Training like Joey Chestnut for competitive eating can take several months to years, depending on your starting ability and dedication.

Estimated Duration: 365 days

To train like Joey Chestnut for competitive eating, you need to gradually expand stomach capacity through controlled practice, improve jaw strength, and develop mental endurance. Start with smaller portions and progressively increase food volume while maintaining hydration and digestive health. Training should include speed-eating techniques, such as the 'Solomon Method' (separating food components for faster consumption). Professional eaters also follow strict exercise and diet regimens to maintain metabolism. Most beginners require at least 6-12 months of consistent training to compete at amateur levels, while elite performance like Chestnut's demands years of disciplined practice. Always consult a doctor before attempting competitive eating training to avoid health risks.