How fast can Michelle Agyemang improve her sprint times?

Asked on: 7/27/2025

This question has been asked1times.

Michelle Agyemang can see noticeable improvements in her sprint times within 8-12 weeks with dedicated training.

Estimated Duration: 60 days

Improving sprint times requires a combination of strength training, sprint drills, proper nutrition, and recovery. A structured training program focusing on explosive power, technique refinement, and interval training can lead to significant gains in 8-12 weeks. Consistency, proper coaching, and tracking progress are key factors in achieving faster sprint times. Athletes should also prioritize rest and injury prevention to maintain steady improvement.