What is the average time to see improvement in pitching skills like Trevor Rogers?

Asked on: 7/27/2025

This question has been asked1times.

Improving pitching skills like Trevor Rogers typically takes 6-12 months with consistent practice and coaching.

Estimated Duration: 365 days

To develop elite pitching skills similar to Trevor Rogers, focus on regular drills, strength training, and professional coaching. Dedicate at least 5-6 hours weekly to mechanics, velocity, and control exercises. Video analysis and bullpen sessions are crucial. Most pitchers see noticeable improvement within 6-12 months when combining proper technique with athletic conditioning. Nutrition, recovery, and mental training also significantly impact progress. Track metrics like fastball speed and strike percentage monthly to gauge improvement.