What is the average time to follow Juan Soto's baseball training routine?

Asked on: 7/26/2025

This question has been asked1times.

Following Juan Soto's baseball training routine typically takes about 2-3 hours per session, depending on intensity and focus areas.

Estimated Duration: 3 hours

Juan Soto's training routine includes batting practice, fielding drills, strength conditioning, and agility exercises. To replicate his regimen, dedicate 2-3 hours per session, focusing on technique, endurance, and game-specific skills. Consistency and proper recovery are key to seeing improvements similar to Soto's elite performance. Incorporate drills like tee work, live pitching simulations, and weight training to build power and precision. Professional athletes often train 5-6 days a week, so adjust frequency based on your fitness level and goals.