How long would it take to follow Carlos Taberner's tennis training regimen?

Asked on: 7/26/2025

This question has been asked1times.

Following Carlos Taberner's tennis training regimen effectively may take about 6 months to a year, depending on your current skill level and dedication.

Estimated Duration: 182 days

To follow Carlos Taberner's tennis training regimen, you should commit to structured practice sessions, strength and conditioning exercises, and match simulations. Consistency is key, and progress depends on your baseline fitness and tennis skills. A typical regimen includes daily drills, weekly match play, and periodic assessments to track improvement. Working with a coach can help tailor the program to your needs and accelerate progress. Nutrition and recovery are also crucial components to maximize performance and avoid injuries.