How much time does it take to cycle a stage of the Tour de France?

Asked on: 7/26/2025

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Cycling a stage of the Tour de France typically takes professional riders between 3 to 6 hours, depending on the stage's length and difficulty.

Estimated Duration: 5 hours

The duration to complete a Tour de France stage varies based on terrain, distance (usually 100-230 km), and weather conditions. Flat stages are faster (3-4 hours), while mountainous stages take longer (4-6+ hours). Riders maintain an average speed of 40-50 km/h on flat terrain and 20-30 km/h in mountains. Training, endurance, and teamwork are critical for completing stages efficiently. Amateur cyclists would take significantly longer due to lower fitness levels and pacing strategies.