How long does it take to complete the entire Bix 7 race?

Asked on: 7/26/2025

This question has been asked1times.

The Bix 7 race typically takes elite runners about 30-40 minutes, while average runners may take 50-90 minutes to complete.

Estimated Duration: 1 hours

The Bix 7 is a 7-mile (11.26 km) road race held annually in Davenport, Iowa. Elite runners finish in 30-40 minutes, while recreational runners may take 50-90 minutes depending on fitness level. Training with interval runs, hill workouts, and long-distance preparation helps improve race time. The course includes challenging hills, so pacing and endurance are key. Proper hydration, warm-up, and race-day strategy contribute to a successful finish.