How quickly can you build a physique like Arnold Schwarzenegger in Predator?

Asked on: 7/26/2025

This question has been asked1times.

Achieving a physique like Arnold Schwarzenegger in Predator would take at least 5-10 years of dedicated training, nutrition, and genetics.

Estimated Duration: 1825 days

Building a physique comparable to Arnold Schwarzenegger's in Predator requires extreme dedication to weight training, strict nutrition (high protein, calorie surplus), and often genetic predisposition. Arnold trained for over a decade before reaching his peak. Natural lifters may take 5-10 years with perfect training, while enhanced athletes might achieve it faster. Focus on compound lifts (squats, deadlifts, bench press), progressive overload, and bodybuilding splits. Recovery and consistency are key—expect to train 5-6 days weekly with meticulous meal planning.