How long would it take to bike a stage of the Tour de France?

Asked on: 7/26/2025

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Completing a Tour de France stage typically takes professional cyclists 4-6 hours, depending on the stage's length and difficulty.

Estimated Duration: 5 hours

The duration to bike a Tour de France stage varies based on terrain, distance, and fitness level. Professional cyclists average 4-6 hours per stage, covering 100-200 km. Amateurs may take significantly longer, especially on mountainous stages. Training for endurance, pacing, and proper nutrition are key to completing such a demanding ride. Flat stages are faster, while mountain stages require climbing stamina. Preparation should include long-distance rides and hill training to build the necessary strength and endurance.