How long does it take to become proficient in baseball like Alex Bregman?

Asked on: 7/27/2025

This question has been asked1times.

Becoming proficient in baseball like Alex Bregman typically takes 8-10 years of dedicated practice and training.

Estimated Duration: 3650 days

To reach a professional level like Alex Bregman, you need consistent training, including batting practice, fielding drills, strength conditioning, and game experience. Starting young (around 8-12 years old) with daily practice, coaching, and competitive play is essential. Progressing through youth leagues, high school, and college baseball while refining skills can take 8-10 years. Focus on fundamentals, mental toughness, and learning from experienced coaches to accelerate development. Professional players often dedicate 20+ hours weekly to training, emphasizing technique, strategy, and physical fitness.